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Workshops (in Japanese only)

Workshops (in Japanese only)

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Lecturer: Naohiko Miyamoto

Living in Sapporo, Hokkaido, manual therapist and owner of "CS60 Healing Salon noahnoah"

Producer and author of "Organic Cafe Chie no Ki."

 

He grew up in a strict macrobiotic household that had been passed down from his grandfather's generation. During his youth, he traveled around the world and was awakened to the wonderfulness of macrobiotics through his interactions with macrobiotics overseas. At that time, he stayed at the home of Michio Kushi in Boston, USA, and was in charge of the health care of the teacher and his wife. During his second visit to the US, he met and became friends with Patricio Garcia de Paredes, and since then, they have worked together to promote macrobiotics.

 

In 2003, he opened Organic Cafe Chie no Ki next to the clinic where he works. He is involved in menu development and event planning as producer, while his wife is the store manager. The couple work together to spread macrobiotic and holistic lifestyles in the local community through cooking classes and lectures.

<Day 1 | Saturday, April 1st>

[Applications closed] Thank you for your application

Body conditioning work

Are you able to face your body deeply? If you wake up in the morning feeling tired from the previous day or if you feel pain or stiffness when moving, it is a sign from your body. If you ignore it, you may have a troublesome illness or unexpected injury. Your body is sending you a sign to prevent this from happening, encouraging you to reconsider your lifestyle and get your mind and body in order.

"Body Alignment Work" will bring new ideas to your way of thinking about your body and provide you with ways to get along with your own body. If you fully understand these and apply them to your daily life, you will surely wake up one morning and feel like this.

"The world was so light and bright!"


<Part 1>

①Why does the body become distorted?


②Align the central axis

Stand naturally

-Build a strong lower body

-Create a flexible upper body


3) How to interact with things that change your body


<Part 2>

①What are meridians?


② Meridian exercises and osteopathic therapy

・Tracing the meridians

・Stretching the meridians

・Adjust using the "Mu" and "Shu" points


3. Make your daily life more comfortable

・Improves stiff shoulders

・Improves lower back pain

・Back shaking

<Day 2 | April 2 (Sun)>

[Applications closed] Thank you for your application

Body Energy Work

"Everything is vibration and energy." This is not a view limited to the spiritual world. It is also the conclusion that cutting-edge science has reached. Our bodies are visible "matter," but what supports them in the shadows is invisible "energy" and "consciousness."


In "Body Energy Work," we will teach you how to understand invisible energy and how to use it to lead your body and mind to health. We will also touch on how to use energy to boost your immunity and suggest ways to build a body that can withstand infectious diseases. Your awareness of your body will change, and the world you experience will change.


1. Consciousness and Body

 

②What is an aura?

・Adjust your aura

 

③What are chakras?

- Balancing your chakras

 

④ Manipulating energy to boost immunity

・Utilization of Yufu

・Utilization of the thymus

・Utilization of the spleen

                                                                                    

5. Exercises to balance your energy

Day 1: Body conditioning exercises

Date: Saturday, April 1, 2023 (First part: 10:00-12:00 [2 hours] / Second part: 13:00-17:00 [4 hours])

Tuition: 5,000 yen (tax included)

Venue: National Olympics Memorial Youth Center

Meeting place: Designated location within the center (will be announced by email)

Nearest station: 7 minutes walk from Sannomiyabashi Station on the Odakyu Line ( link )

Day 2 : Body energy work

Date: Sunday, April 2, 2023 (First part: 10:00-12:00 [2 hours] / Second part: 13:00-15:00 [2 hours])

Tuition  5,000 yen (tax included)

Venue: National Olympics Memorial Youth Center

Meeting place: Designated location within the center (will be announced by email)

Nearest station: 7 minutes walk from Sannomiyabashi Station on the Odakyu Line ( link )

Special discount: Participation on both days is a total of 9,000 yen (tax included: 1,000 yen discount )

Yoga Bodywork
 

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Our website and all contents are for educational purposes only, please consult a healthcare practitioner for any health problems.  

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